Let me present some Free soccer training drills using which you can control the ball effectively as well as shoot and pass it. In this article, Shoulder To Shoulder and Shark in the Middle are two such soccer drills that have been discussed in detail for you.
Shoulder To Shoulder drill is meant for offensive and defensive players. The main purpose of this exercise is to teach offensive player to practice fast shooting under pressure and let the defensive players practice clearing the ball.
This drill uses three players per drill group. The distance the works out between A and B is 10-15 yards.
B and the defensive player line up shoulder to shoulder. B and the defensive player, standing next to each other, face away from the goal on the left side of the field. As soon as the coach whistles, A throws the ball in the rear of the remaining 2 players. B and the defensive player start to try and take control of the ball. B tries to take a shot on the goal while the defensive player's aim is to turn with the ball and dribble it above the center line.
By working on coaching drills like Shoulder to Shoulder, players get to learn as to how to win the ball despite being under immense pressure from an opposing player.
Shark in the Middle is a funny game that the team can play anytime during the practice and its duration can be shortened or increased as per the requirements. This is one of several free soccer training drills that aims to make the players more attentive and in control in high-pressure games.
Players make a large circle in the field. A player is then designated as a shark and made to stand in the middle of the circle. There is only a single ball and it is given to the person who stands inside the circle.
When the whistle is blown, the player who has the ball passes it to the other one along the circle. Then the second player passes the ball to another player he likes and so on.
Then the whistle is blown again signaling the start of the game. The purpose of the game is to keep the ball away from the shark. Player may pass the ball to anyone along the circle, be it a teammate right next to him or a teammate at a distance. The players make an effort to make as many passes as possible.
This process goes on until the shark gets the ball.
When the ball is hijacked, the player that caused the ball to be intercepted is the new shark and the first shark joins others along the circle.
Shark in the Middle is one of those football drills that call for quick thinking and a sense of experience of the abilities of an attacking shark.
To end the discussion, these free soccer training drills help players to build self-confidence to handle the ball while under pressure from an approaching opposition. Subscribe to our youth soccer coaching community to for more such youth coaching tips and tactics.
ABOUT THE AUTHOR:
Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players' skills and make training more fun in record time. To download your free youth soccer coaching guide, visit: Free soccer training drills
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